Healthy Chicken Fingers

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These grain- and gluten-free chicken tenders have the crispness your kids craze, without the nasty trans fats of fast food tenders.

Ingredients

  • 1 lb organic chicken tenders or chicken breasts, pounded thin.
  • 1/2 cup cup grapeseed oil Vegenaise. (This brand is readily available and has a purple top. There are other versions that use canola oil, which we do NOT recommend.)
  • 1 cup almond flour.
  • Sea salt and black pepper to taste.

Instructions

  1. Season chicken with salt and pepper.
  2. Dredge in Vegenaise and then in almond flour.
  3. Place in a glass baking dish and bake at 350 degrees for about 30 – 40 minutes depending on the thickness of the chicken.
Business Hours
Monday: 9:00 AM-11:30 AM & 3:30 PM-6:00 PM
Tuesday: 3:30 PM-7:00 PM
Wednesday: 8:00 AM-11:00 AM & 3:30 PM-6:00 PM
Thursday: 3:30 PM-7:00 PM
Friday: 9:00 AM-11:30 AM & 3:30 PM-5:00 PM

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Address:
1211B New Brunswick
Phillipsburg, NJ 08865
Telephone:
908-878-0102

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Primary

Monday:

9:00 am-11:30 am

Tuesday:

9:00 am-11:30 am

3:30 pm-6:00 pm

Wednesday:

Closed

Thursday:

3:30 pm-6:00 pm

Friday:

8:30 am-10:30 am

Saturday:

Closed

Sunday:

Closed